Feeling like your iPhone screen is just too bright at night? Stop your eyes from straining and putting so much pressure on them, when iPhone has an inbuilt feature called night mode that can help in reducing strain on your eyes when using your phone during the night or when the lights are dim. Its pretty simple to enable night mode on your iPhone. let me show you how to use night mode on iPhone without any hassle.
What is night mode on iPhone?
The iPhone’s night mode is a feature that changes the screen to show warmer, darker colors. This makes it easier on your eyes and helps you avoid disrupting your circadian rhythms when using your phone in dim lighting. Night mode can help you fall asleep more easily if you use your iPhone before bed.
Why should you use Night Mode on iOS?
There are a few key reasons why you may want to use night mode on your iPhone:
- It reduces blue light exposure. Blue light from screens can make it harder to fall asleep. Night mode cuts down on blue light.
- It prevents eye strain. Staring at a bright screen in a dark room can strain your eyes. Night mode creates a more comfortable viewing experience.
- It helps with circadian rhythms. Blue light exposure at night can disrupt your body’s production of melatonin, the sleep hormone. Night mode limits this.
- It saves battery life. Your iPhone’s screen takes up a lot of battery power. Night mode slightly reduces screen brightness, helping conserve battery.
How to use night mode on iPhone?
Using night mode on your iPhone is simple. Here are the steps:
- Open the Settings app.
- Scroll down and tap Display & Brightness.
- Under Appearance, tap the Dark option to enable night mode.
- Your iPhones screen will now shift to darker, warmer colors. This makes the screen much easier on your eyes when using your phone in dim light.
Use night mode in conjunction with reduced screen brightness for the most comfortable evening viewing experience. Consider enabling night mode a couple hours before bedtime to start reducing blue light exposure.
How to customize Night Mode on iPhone?
You have a few options for customizing night mode to your preferences:
- You can set a schedule for when night mode turns on automatically. Under Display & Brightness, tap Night Shift, then Scheduled, and set your preferred times.
- You can adjust the warmth of the colours in night mode under Night Shift Settings. Move the slider toward MoreWarm for more dramatic effects.
- The wallpapers and backgrounds used in night mode can also impact its appearance. Change these in your Settings to find a look you like.
Enabling night mode is beneficial but it also comes with a bit of discomfort. Many users feel that the coloursappear distorted or inaccurate which can matter for photo/video editing.Some users report eye strain from the yellow tint, for that you can adjust the colour temperature to minimize this.Night mode may make it harder to stay alert if you need to use your phone before bed.There can be conflicts with other apps/software built around colour accuracy. Night mode’s effects are minimized if you have bright ambient light around your phone.
That’s it folks! I hope you make a practice to use the night mode daily when the lights are dim, it is for your own benefit keep your eyes from harsh strain.
Until next time, with another topic. Till then, Toodles.