How To Use iPhone’s White Noise Feature

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Have you heard of iPhone’s white noise feature? It a the most amazing feature that I have ever come across, when it comes to having a few peaceful moments to myself. White noise is all about sounds and audible frequencies which is specifically made to give a calming effect to mind and protect you from all the distractions. In this article, let me show you how to use iPhone’s white noise feature on all the compatible devices.

White noise is a combination of all frequencies audible to the human ear, played at equal intensity. It creates a calming and consistent sound that can help drown out distractions, relax the mind, and promote better focus and sleep. The white noise feature is built into the iPhone’s operating system and can be accessed through the Settings app.

How To Use iPhone’s White Noise Feature

To use the white noise feature on your iPhone, follow these simple steps:

  1. Unlock your iPhone and go to the Settings app.
  2. Once you open the Settings app locate and tap on Accessibility.
  3. In the Accessibility menu, scroll down until find Audio Visual. You will find it in the hearing section.
  4. Tap on it to access the audio and visual settings.
  5. Look for the option labelled Background Sounds and toggle it on.

Now that you have enabled the white noise feature, it’s time to choose the sound that best suits your preferences.

  1. Open the settings app on your iPhone.
  2. Go to the accessibility.
  3. Click on audio visual.
  4. Tap on background sound to enable it.
  5. Click on the sound that you would like to hear. You may even adjust the volume of it as per your requirements.

Here are the different types of white noise sounds available on iPhone:

  • Balanced Noise
  • Bright Noise
  • Dark Noise
  • Ocean
  • Rain
  • Stream

Benefits of White Noise feature:

The white noise feature on iPhone offers numerous benefits, including:

  • Relaxation: White noise creates a soothing environment that helps reduce stress and anxiety.
  • Focus and Concentration: The consistent sound of white noise can enhance focus and improve productivity, especially in noisy environments like in park.
  • Improved Sleep Quality: White noise can mask disruptive sounds and promote better sleep.
  • Stress Reduction: Listening to white noise can have a calming effect, and promoting relaxation.
  • Tinnitus Relief: White noise can provide relief to individuals suffering from tinnitus by masking the ringing or buzzing sounds.

That’s it folks! This is all you need to know about using white noise feature on your iPhone device. Let me know in the comment section down below what do your think about this feature and how did it benefit you.

Until next time, with another topic. Till then, Toodles.

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By Gustavo
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He is a senior writer at consideringapple.com. Gustavo has good knowledge about the online world (especially digital marketing) and loves to share ideas with visitors. He has a good experience of writing about Apple since he used every Apple products like iPhone, Apple TV, Apple Watch, Mac, etc.
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